Creamy Garlic Prawns

Serves 4

Recipe from "4 Ingredients - One Pot Bowl"



2 cups rice

16 raw king prawns, peeled and de-veined 

½ cup (125ml) of cream or coconut cream 

1 tbsp. (2 cloves) freshly crushed garlic


Image - "4 Ingredients One Pot Bowl"




1. Bring a large saucepan of salted water to the boil, add the rice and boil gently stirring occasionally for 12 minutes or until tender. Drain and rinse under hot water.

2. In a small saucepan, sauté garlic over medium heat for 30 seconds or until just brown. 

3. Add the cream and bring to a simmer. Add salt and pepper to taste and let the sauce simmer, reduce and become thicker, about 10 minutes.

4. Add the prawns and cook for 2 minutes or until they have turned orange in colour.

5. Serve on a bed of rice.





• Add two tablespoons of dry white wine to the pan and reduce to intensify the flavour before adding the cream, add a little chilli and top with parsley or shallots

• Add some sliced avocados and serve with the prawns on a bed of rice and garnish with fresh herbs.


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